AUTOIMMUNE PACKAGE DEAL
AIP low Histamine
Paleo low Histamine
Paleo no egg
Whole Foods based (nothing eliminated)
Specific Carbohydrate Diet
Paleo no nightshade
GF/DF low carb
GF/DF corn-free soy-free
Pescatarian GF/DF low-carb
Keto (no red meat no pork)
BEST DEAL TO ACCESS STACI'S PLATE!
The most comprehensive nutrition plans you can get!
+ 60 min. One-on-One Consult with a Staci's Plate Coach
(See what is included below)
Our goal is to give you all the tools you need to ease your transition into a nutritious lifestyle. For those with autoimmune conditions, elimination diets can be used as a tool to see if you feel a difference in your symptoms and/or see a difference in your lab markers for your health condition. Elimination diets are NOT permanent. They are just used as an experiment. Each plan also comes with tips for how to reintroduce foods so you can expand your diet and figure out which foods you feel best on!
Because it is an experiment, you will get a second plan, with all the same tools listed below, which you can try and transition into.
We work with you or your referring doctor to choose which diet is the best fit.
All plans come with:
4- Week Menu with Grocery lists and recipes
2 weeks of instant pot freezer meals
2 weeks of One Pan meals
Restaurant Card so you know what to do when you eat out
Simple meal ideas
Comprehensive snack list
Comprehensive list of Product recommendations
Aldi's meal plan/grocery list for those on a budget
Healthy comfort food recipes
...and much more!
These plans have been created for a large number of special diets such as: