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October 23, 2019

The idea that walking barefoot and touching trees can impact our health may sound a bit flaky to some, but it turns out there is quite a bit of science now backing this up! When we are cooped up in our concrete man made electrical jungle we have an excess of positive i...

October 11, 2019

This recipe came from a client of mine. She had been adjusting this recipe for a while till she came up with this really tasty low-carb bagel. I am not the type to write a long blog post about a recipe. In fact, I really dislike having to scroll down forever to get to...

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Wendy's Nutrient Dense Bagel: Low-Carb*Nut-free Gluten-free*Vegan*Keto

October 11, 2019

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