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Which Oils to Use for Weight Loss

My top 3 essential oils for weight loss are grapefruit, peppermint, and cinnamon.  There is tons of research showing how eating grapefruit helps promote weight loss by helping with blood sugar, appetite, and the breakdown of fat.  Howev...

The following article was extracted from the research section of my book, The Meat and Potatoes of a healthy meal bun intended

           Gluten-free is considered by many to be the latest fad diet. Most diets are just for losing weight, but people on t...

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Wendy's Nutrient Dense Bagel: Low-Carb*Nut-free Gluten-free*Vegan*Keto

October 11, 2019

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